On paper, her life looks impressive. She has the degree, the career, the family, the…
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There comes a moment in nearly every mother’s journey when she realizes that protecting her…
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Black History Month is not only a time of remembrance — it is a time…
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Valentine’s Day has a way of magnifying whatever we are already feeling. When you are…
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Some friendships only survive success. Others only survive struggle. But the rarest friendships are the…
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Marriage doesn’t just join two people—it joins two histories, two families, and sometimes two battlefields.…
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Divorce is changing. As women earn more, own more, and build more, financial dynamics are…
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More women than ever are dreaming of new cities, new lives, and new beginnings. Some…
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Life gets loud. Between work, marriage, kids, side hustles, healing journeys, and survival mode, friendship…
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In a world where glass ceilings are shattered daily, women entrepreneurs are taking charge, blazing trails, and leaving their indelible mark on the business landscape. Yet, even in the era of #GirlBoss and #WomenInBusiness,…
Emotions are Data: Transforming Workplace Culture I have been reflecting on why companies over the last few years have seen an increase in turnover rate, an inability to attract talent, and a…
Breakups change you. Divorce reshapes you. And long seasons of singleness refine you in ways you never expected. Whether you ended a relationship last month, finalized a divorce last year, or have…
Breakups and divorces are difficult. They stir emotions, unsettle routines, and often place parents in situations where every word or action feels weighed down by history, hurt, and unmet expectations. Yet, through…
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Navigating the Complex Emotions of Losing an Ex-Husband: A Journey of Healing, Co-Parenting, and Closure
Dealing with the illness and eventual death of an ex-husband can stir up a confusing and intense mix of emotions, especially when your relationship with him was marked by a painful, acrimonious divorce. For women who share children with their former spouses, the emotions can be even more layered. On one hand, you may feel…
J’Anmetra L. Waddell is a survivor of domestic violence at the hands of husband, who was also her Pastor. Now an advocate for victims and survivors, she knows what it is like to depend on a shelter for your clothes and daily supplies, all while raising children alone and living in fear of your life.…
What would our communities look like, if depression were not a factor among its citizens? How would our families be impacted if everyone was mentally healthy and whole? In May 2006, one month before I was to be married, my grandmother gradually slipped away from us, surrounded by family and bathed in love. Her passing…
Turn a Boring Property To A State Of The Art Facility Turn a Boring Property To A State Of The Art Facility By Suzain Cruz Benefits of Opting for Interior Design Companies There are many benefits of hiring a professional interior design company. The talented designers of a contractor will have the acumen to design…
Jackfruit Shawarma With Tzatziki Sauce By Stephanie L Shelton Confession: Before I transitioned to a vegan diet, I ate a lot of meat. Like most, I assumed the animals were humanely cared for and died quickly and painlessly. I learned otherwise after I was well into a plant-based lifestyle. This didn’t change the…
Want to Change Your Eating Habits? Challenge Yourself to Eat Vegan for a Week If you’re lacking energy and feeling less than healthy, it’s likely that your diet has been less than spectacular lately. One great way to slingshot your way back to feeling vital is with a healthier diet. If you can hang…
While it’s never a bad thing to enjoy your job, or aspire to be good at it, there can come a time when work gets too much for you, and this can result in burnout. The rise in remote working has increased the risk of this. The lines between work and home are blurred, and…
In many ways, working from home is good for our health. We tend to get more sleep, as there is no commute, and avoid the daily stress of a lengthy car, train, or bus journey at either end of the working day. You may find that you are less stressed and able to balance things…
There are times in life when something bad happens to create the most profound darkness you’ve ever experienced. It takes a toll on you, and you feel like you’ll never overcome it. But there’s also the belief that the only way to experience true joy is to first experience darkness. These emotions and experiences…
Try this Healing To Do List When a Friendship Ends! When a romantic relationship breaks up, you can expect lots of sympathy from your family and friends. However, they may not even notice when a friendship ends. Even though friendships are essential to our wellbeing, we often fail to give them the attention they…
From time to time, we all experience unfortunate events, situations, and traumas. Although traumas might involve physical injuries and damage, they can also be emotional. If unaddressed, the results of these emotional experiences can last for years. Today, we’re focusing on the emotional aspects of trauma and what you can do to expedite your…
TOP 5 DIY BEAUTY BLUNDERS WITH NECIA BOSTON Have you ever done your own makeup only to end up looking like you were auditioning for the circus? Or worse you didn't realize it until you saw the photos from the event you attended. Every woman doesn't have the luxury of bringing in a professional makeup…
How to Organize Your Makeup and Skin Care Products How to Organize Your Makeup and Skin Care Products By Ava Bell Partition Your Products You can divide your drawer space into compartments for the various skin care products; you can fill you cart with small containers from the kitchen aisle, bathroom and closet aisles, of…
Stop Using Heavy Foundation Makeup and Get Better Skin Stop Using Heavy Foundation Makeup and Get Better Skin By Kathleen C Olivieri The viral videos on how to use heavy foundation makeup…
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