Staying Strong in Crisis

As I write this, we have all been asked to shelter in place, staying home as much as possible, because of the pandemic. This puts pressure on both individuals, who may be very alone now, and couples, who may be struggling with needing alone time and space. Everyone is worried, and feeling stressed. Here’s how to stay strong in this crisis.

Weave These Healthier Ways into Your Journey with Type 2 Diabetes

More than 35 million Americans are affected by type 2 diabetes. If you’re one of them, you’ll be happy to hear about two promising new developments.   Scientists at Cambridge University have…

Newly Discovered ‘Juice’ Awakens Metabolism!

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