Art therapy is an interesting field of mental health care that is based on the premise that expressing yourself creatively can enhance well-being and promote emotional healing. It can also boost self-awareness.…
THE HEALING ISSUE
Have you ever thought of writing your life story? Getting your story down on paper is a process that can bring you much insight and peace. You’ll learn a lot just by…
There’s a saying that goes, “What doesn’t kill you makes you stronger.” If this rings true to you, even a little bit, you can apply the expression to any emotional setback you…
There are times in life when something bad happens to create the most profound darkness you’ve ever experienced. It takes a toll on you, and you feel like you’ll never overcome it.…
Try this Healing To Do List When a Friendship Ends! When a romantic relationship breaks up, you can expect lots of sympathy from your family and friends. However, they may not…
From time to time, we all experience unfortunate events, situations, and traumas. Although traumas might involve physical injuries and damage, they can also be emotional. If unaddressed, the results of these emotional…
Whether it’s the death of a loved one, divorce, or the loss of a job, we all have to deal with grief at some point. Grief is a normal healing process. After…
Do you feel like your childhood could have been better? Join the club. Even those of us with average upbringings feel like our parents did a crummy job at times. Unfortunately, no…
Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million miles away. The difficult time you…