MENTAL HEALTH

Moving and Mental Health: Why It Matters!

A change in scenery is often a great way to clear your mind, but an address change can be an even more rewarding way to start a new adventure. Moving to a…

Four Powerful Tips for Triumphing Over Emotional Setbacks

There’s a saying that goes, “What doesn’t kill you makes you stronger.” If this rings true to you, even a little bit, you can apply the expression to any emotional setback you…

Try this Healing To Do List When a Friendship Ends!

Try this Healing To Do List When a Friendship Ends!   When a romantic relationship breaks up, you can expect lots of sympathy from your family and friends. However, they may not…

Healing Yourself After a Trauma

From time to time, we all experience unfortunate events, situations, and traumas. Although traumas might involve physical injuries and damage, they can also be emotional. If unaddressed, the results of these emotional…

Emotional Healing for the Hurting Heart

Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million miles away. The difficult time you…

Mother Wound, What We Inherit in Our Relationship

  You would think that your first crush or first love would be exactly what it says your first love. But that is not true. The definition of love is an intense…