In 2011, Attorney and Author Jennifer Laguzza Dickenson was engulfed in her full and demanding career in real estate law when a diagnosis of grade 4 brain cancer/glioblastoma completely interrupted her life…
Setbacks can make us feel lost and confused. We can lose our identity and begin to question our self-worth. There are many ways to bounce back, boost your confidence, and start to…
Cauliflower Who? Cauliflower What? Why Having Cauliflower on Your Menu is a Good Idea Cauliflower often gets a negative rap because it’s associated with broccoli, and most of the time, kids…
Tracey Love Graves is a multi-talented actress who thrives in front of and behind the camera. As a certified Yoga Instructor, she is teaching women by example,- in living her own…
Grace Johnson has made her mark and worn many hats throughout her career as an accomplished and award-winning dancer, choreographer, and studio owner of Neema Dance Collective. Beginning her own dance…
A vegan diet doesn’t sound too appetizing to most meat, cheese, and egg lovers. However, a vegan diet can be kind to your health and your wallet. You also gain the benefit…
Most of us are constantly under pressure and on the go with our fast-paced lifestyles. It’s only natural for us to occasionally feel worn out or even a bit down from time…
If you’re looking to lead a happier life, believing in yourself is an absolute necessity. If you don’t believe in yourself, how can you expect others to believe in you? Sometimes you…
These days, everything is digital. We rely on the internet for work, to connect with friends, and even to entertain ourselves. Unfortunately, as wonderful as the virtual world may be, it…
Angela Donadio is a ministry leader, a compassionate humanitarian, author, speaker, and host of the Make Life Matter Podcast. Her wealth of knowledge assists all that she encounters in living purpose driven…
Maureen Metcalf is a fierce leader and founder who understands the changing aspects of the workplace within organizations. She helps others pinpoint their needs and improve upon their already successful foundation. She…
Art therapy is an interesting field of mental health care that is based on the premise that expressing yourself creatively can enhance well-being and promote emotional healing. It can also boost self-awareness.…
Have you ever thought of writing your life story? Getting your story down on paper is a process that can bring you much insight and peace. You’ll learn a lot just by…
There’s a saying that goes, “What doesn’t kill you makes you stronger.” If this rings true to you, even a little bit, you can apply the expression to any emotional setback you…
There are times in life when something bad happens to create the most profound darkness you’ve ever experienced. It takes a toll on you, and you feel like you’ll never overcome it.…
Try this Healing To Do List When a Friendship Ends! When a romantic relationship breaks up, you can expect lots of sympathy from your family and friends. However, they may not…
From time to time, we all experience unfortunate events, situations, and traumas. Although traumas might involve physical injuries and damage, they can also be emotional. If unaddressed, the results of these emotional…
Whether it’s the death of a loved one, divorce, or the loss of a job, we all have to deal with grief at some point. Grief is a normal healing process. After…
Do you feel like your childhood could have been better? Join the club. Even those of us with average upbringings feel like our parents did a crummy job at times. Unfortunately, no…
You Shall Live I was raised by a survivor. By a woman that never accepts defeat as an option. A woman with the strength of a lion. A woman with a presence…
Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million miles away. The difficult time you…
Presently Walking Through My Healing Journey with Symptomatic Anemia Lord, I don’t want to die. I believe in you, but I have so much left to do here…please HELP ME! …
It’s normal to feel jealousy and envy in your friendships. You know each other too well, right? That’s why when even a hint of trouble comes up, betrayal is quick to follow.…
Figuring out a sense of direction is one of life’s most challenging decisions, especially as a teen. Finding a path that will offer you purpose can be intimidating – but it is…
A boss in business is always unveiling their next chapter. Patricia Marilyn Worsfold has taken every challenge in her life and career head-on. She isn’t afraid to step out of her comfort…
Tanjuria Willis is the creative architect behind Atlanta Sustainable Fashion Week. Her vision for more environmentally friendly fashion where green is king, has become a bright light in an industry and put…
Book That Flight and Pack Right for Vacation Whether you are headed off on an exotic adventure, booked for a short trip to the city, or planning to hit the beaches,…
Even as a young girl, Tatiana Cooper knew there was more to life than what she saw in her own community. Now she wants to instill in other young girls that their…
When most of us consider our dream job, we tend to begin at the end: picturing ourselves happy in our new workplace. We give little thought to what comes before. Interview preparation…
There’s a big difference between being a boss and being a leader. Anyone can be a boss, responsible for guiding their team and assigning tasks to different members of staff. But it…
As the old adage goes: you are what you eat. This is a quote that is often used to emphasize the importance of maintaining a healthy, balanced diet that is packed with…
It seems that these days almost everyone is focused on physical beauty. Someone’s intelligence, personality, or status is all perceived by their outward appearance. So where does inner beauty fit in?…
Dr. Joy Harden Bradford, founder of the game changing, Therapy for Black Girls, is a dynamic visionary who has implemented life changing solutions in the mental health arena for black women. Her…
With the media today focusing on super skinny women, it’s hard to think that you could possibly be desirable if you don’t look like the women on TV and in magazines. The…
Raquel Riley Thomas is an Entrepreneur and Humanitarian who has made waves in the PR and Beauty industries to name a few. She is the owner of An Officer and Gentlewoman, LLC,…