Maximize Your Healing Journey With These Simple Steps

Maximize Your Healing Journey With These Simple Steps Visiting the doctor is always a good idea when you’re sick or injured. But think about how many injuries, colds, and other ailments you’ve…

Why Adopting a Vegan Lifestyle Can Improve Your Health

A vegan diet doesn’t sound too appetizing to most meat, cheese, and egg lovers. However, a vegan diet can be kind to your health and your wallet. You also gain the benefit…

You Can Do The Hard Things

You Can Do The Hard Things By Carolyn Hansen Former US President Theodore Roosevelt’s wise words: “Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty……

Newly Discovered ‘Juice’ Awakens Metabolism!
Influence of Peer Pressure Among Teens

Influence of Peer Pressure Among Teens By Rosemarie Sumalinog Gonzales As our kids grow older, they’re faced with some challenging decisions. Making decisions on their own is hard enough, but when other…

CWM: Why Am I Here? -Photography by Lauren Mancke
Why Am I Here?

Why Am I Here? by Dr. Barbara L. Swinney Jemiah, my younger daughter, is a precocious, witty, nine year old who makes me laugh and just amazes me with some of the…

Photo by Benjamin Child
How to Ensure Consistency in Training

How to Ensure Consistency in Training     How to Ensure Consistency in Training By Deborah Laurel When we conduct training for employees throughout our organization or for customers in different locations,…

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