One of the biggest misconceptions about living a healthier lifestyle is believing that you have…
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There’s something powerful about a child who feels at home in the kitchen. Not just…
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Let’s be honest—meal prepping sounds like something organized people do. The kind of people who…
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For countless women, uterine fibroids are more than a medical condition. They are a painful, life-altering experience often accompanied by silence, dismissal, fear, and frustration. Through her groundbreaking multimedia project The F…
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For many women, being told their pain is “normal” becomes a dangerous delay between suffering and survival. For Fawn Walker-Montgomery, that delay lasted more than two decades. A stage 4 endometriosis survivor…
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For more than two decades, musician, songwriter, piano teacher, and multimedia artist Jessica Leia has been transforming the complexities of the human experience into music that is contemplative, deeply honest, humorous, and…
Read MoreShare your journey. Connect with hers.
Pressure is something almost every young girl experiences—whether it’s from school, parents, or even yourself. The expectation to perform well, make the right choices, and succeed can feel overwhelming. It’s important to…
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Contraception Access and Affordability: A Crucial Conversation for Women In today’s world, contraception is more than a matter of choice — it’s a cornerstone of women’s health, autonomy, and economic empowerment. Yet…
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Moving to a new city can feel like starting your life over—with no built-in circle, no familiar faces, and no “text me when you get home” friendships yet. Whether you’re looking for…
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Real Support Feels Different There’s a difference between support that’s genuine and support that comes with strings attached. As women, we’ve all experienced both—the friend who cheers for you in private but…
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Solo travel has become one of the most empowering experiences for women around the world. Whether you’re chasing a lifelong dream of visiting Paris, exploring the beaches of Thailand, or backpacking across…
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Anxiety and stress have become increasingly common in today’s fast-paced world. Women often juggle multiple roles — careers, family responsibilities, relationships, and personal goals — which can create overwhelming pressure. While occasional…
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Many women spend years trying to meet expectations placed on them by society, family, or the workplace. Over time, these expectations can create pressure to hide parts of ourselves in order to…
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Healthy, glowing skin doesn’t happen by accident. While daily skincare routines help maintain skin health, professional facials offer deeper cleansing, rejuvenation, and long-term benefits that home treatments simply cannot match. For many…
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Why Breakfast Is Important for Women’s Health (Plus 3 Quick-Fix Breakfast Ideas) For many busy women, mornings feel rushed. Between work, family responsibilities, and getting out the door on time, breakfast often…
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I work remotely and feel invisible compared to in office peers. How can I stay visible and competitive without sacrificing flexibility? Visibility in a remote environment does not happen by accident. You…
There comes a defining moment in every creative journey when design stops seeking permission. A moment when it no longer asks, “What is acceptable?” and begins to ask, “What is possible?”…
CWM put out the call for help on overcoming some common obstacles for women and…
Today we spotlight Lani Shaw, Esq.—a seasoned federal attorney turned executive coach whose unique…
Surviving the Unthinkable: Lelia’s Story and How Women Are Fighting to Stay Afloat in Today’s…
Women’s health conversations are finally evolving, but for millions of women living with endometriosis, fibroids,…
As women move into their 40s and beyond, the body begins to shift in ways…
Anxiety and stress have become increasingly common in today’s fast-paced world. Women often juggle multiple…
When left to its own devices, clothing can quickly become one of the priciest expenses…
Tanjuria Willis is the creative architect behind Atlanta Sustainable Fashion Week. Her vision for more…
The Bra That Tried to Kill Me By Amy M Van Duyn At first it seemed like the one for me. It had cushy straps that seemed wide enough not…
The Best Lingerie Trends of 2019 Every woman knows the importance of having quality…
Emma Page is an Aveda Institute-trained hairstylist, educator, author, and owner of Verdandi Salon, a…
It seems that these days almost everyone is focused on physical beauty. Someone’s intelligence,…
Understanding Hair Porosity By Ari Collins What Is Hair Porosity? Porosity pertains to the hair’s ability to absorb and retain moisture. This also includes the rate at which water and/or…
Some friendships only survive success. Others only survive struggle. But the rarest friendships are the ones that can hold you through both without changing how they see you. When Life Changes the…
Few phrases light up a child’s face faster than, “Yes, we can get a pet.” Whether it’s a puppy with oversized paws, a goldfish swimming in a bowl, or a guinea pig…
Because Apparently “Restful Summer” Was Just a Myth Ah, back-to-school season. That magical time of…
Leya is 45 years old, and for most of her life, she wore her past…
Bringing a baby into the world is often described as magical, precious, and life-changing —…
Dealing with the illness and eventual death of an ex-husband can stir up a confusing…
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