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Coaching in BIPOC Communities

It’s Time for More Coaching in BIPOC Communities As the business community continues to encourage working people to make more investments in self-improvement and mental well-being, it’s critical that we ensure these…

Networking and Belonging

As we continue to navigate through this “new” normal, networking has definitely changed. We are re-imagining how we connect (in person and virtually). As well as, how we foster meaningful relationships. Savvy networkers are learning nuances associated with these changing, challenging and difficult times.As we continue to navigate through this “new” normal, networking has definitely changed. We are re-imagining how we connect (in person and virtually). As well as, how we foster meaningful relationships. Savvy networkers are learning nuances associated with these changing, challenging and difficult times.

Staying Strong in Crisis

As I write this, we have all been asked to shelter in place, staying home as much as possible, because of the pandemic. This puts pressure on both individuals, who may be very alone now, and couples, who may be struggling with needing alone time and space. Everyone is worried, and feeling stressed. Here’s how to stay strong in this crisis.

How to Relax, Relate and Resist During a Pandemic

A friend of mine recently posted on Facebook that she’d participated in the protests for days and after seeing someone damage a monument of Abraham Lincoln, she took a closer look around. Most, she said, were there protesting the murders of George Floyd and Breonna Taylor. Others were asking for the defunding of police and some just wanted to stir trouble.

5 Best Tips to Build an Active Lifestyle Capsule Wardrobe

You’re one of the many women out there who keep buying fancy and dressy clothing items, thinking that one day you might start wearing them on a daily basis, when actually both your clothing and lifestyle couldn’t more different? Then it’s high time you gave your wardrobe a makeover – below, we shared a guide on building an active lifestyle capsule wardrobe to help you get the most out of your clothes.