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Keema Perry is a Messenger of Hope, Master Teacher, Certified Integrative Health Coach, Infinite Possibilities Certified Trainer, Master Class Facilitator, Conference Host, and Speaker.
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Kid-Approved Vegetable Recipes For Healthy Eating
By Angela Kidd
Children are naturally picky eaters. Most of them won’t eat a dish if it’s not spaghetti, burger or meat. But with a little creativity, you can convince your little one to eat healthier and to broaden the variety of food he eats. Make vegetable dishes more appealing to kids by making it colourful and of course, tasty!
Try these kid-approved vegetable recipes that will surely be a hit to the little ones!
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You’re one of the many women out there who keep buying fancy and dressy clothing items, thinking that one day you might start wearing them on a daily basis, when actually both your clothing and lifestyle couldn’t more different? Then it’s high time you gave your wardrobe a makeover – below, we shared a guide on building an active lifestyle capsule wardrobe to help you get the most out of your clothes.
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Alison Anderson , known as The Healing Within Illuminator has successfully coached tens of thousands of individuals through their healing journey. In addition to her health-transforming coaching and healing offerings, I she…
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Super Creative Amy Aniobi is a Co-Executive Producer on HBO’s groundbreaking comedy, “Insecure” (starring Issa Rae). She also served as head writer/EP for season one of HBO stand-up special “2 Dope Queens,”…
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If Loving Me Is Wrong I Don’t Want To Be Right I know this is a Luther Ingram song I just put my own little twisted on it. Many times as women…
My Journey to the Stage Melinda Gainer isn’t an actress. She hasn’t won a Tony, Emmy, or an Oscar. She hasn’t starred in any Tyler Perry plays or walked the red carpet…
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Life Skills to Start Teaching Your Kids Learning real-life skills goes hand in hand with a child’s natural development and the formal education they receive at school, and they’re often essential in…
Kacie Thompson is a wife, mom, and an organizational change management professional for a top consulting firm, with more than a decade of experience. She has created a five-step process to help…
You Can Survive and Thrive Surviving the trauma of childhood domestic abuse alone seems like a herculean task. Thriving? That seems downright impossible. Childhood domestic violence is when you grow up…
A Healthy Switch: How Transitioning to Vegan Put This Wellness Coach on the Right Track A few years ago, Karen Moore battled through an infection that progressed into sepsis and hospital stay…
When WE FEEL Taken For Granted By Shamala Tan What happens when you have spent the whole day working hard, doing all the household chores and at the end of…
Jackfruit Shawarma With Tzatziki Sauce By Stephanie L Shelton Confession: Before I transitioned to a vegan diet, I ate a lot of meat. Like most, I assumed the animals were…
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Dr. Keisha N. Blain is a historian of the 20th c. United States with broad interdisciplinary interests and specializations in African American History, the modern African Diaspora, and Women’s and Gender Studies. Her research interests…
Girlfriend, there are levels to this. The term “overnight success” isn’t as swift as some want to believe. While comedians are beefing over the success and talent of their colleagues or black…
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