You Can Do The Hard Things By Carolyn Hansen Former US President Theodore Roosevelt’s wise words: “Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty……
She’s the Consumer- Worms, Spiders and Hot Water I just relocated back to the Triangle area of NC after 8 longgggg years away. I am so happy to be back. On top…
3 Ways to Reconnect with Your Girlfriends It happens. You get caught up with that new project at work. Your husband and kids need you. For every single damn thing. You might…
Michelle Todd is a designer of grand things. Her most notable work is indeed her legacy. Since 2008, Michelle has served as the Principal and Owner of M. Todd Architect, LLC. She is…
Candice Nicole is an Award-Winning Publicist who graduated from Morgan State University. She is a full-time entrepreneur, owner of Candice Nicole Public Relations, Creator of the Women Who Hustle network, Respect The…
Ticora Davis was recently recognized on the Forbes 1000 list for 2021. But that is not where her story begins or ends. Ticora took a negative and turned it into triumph after…
Amber Payden knows what small businesses need and is vested in their survival and ability to thrive. Amber knows the important role they play and wants to see them win and take…
Arica Scott is a mogul in the making. This rising North Carolina-based college sophomore (Winston-Salem State University) has already started building generational wealth by starting multiple businesses before the age of 21.…
17 And God set them in the firmament of the heaven to give light upon the earth, For as much negativity that can be attributed to the internet or social media, there are…
Isabel Varela is a Louisiana-born Life Coach, Sustainability Consultant, and Keynote Speaker. As a former fashion addict. she wants to empower others to have healthier relationships with fashion, implement social responsibility and…
Deann Butler had it all. She had worked her way up the corporate ladder and looked just as good on paper as she did in the workplace. But when she no longer…
Tracey Massey is a Grief Coach who has experienced loss firsthand and now seeks to help others carry their grief in their own way and keep on living one day at a…
DeKesha Williams jumped into entrepreneurship thinking her hard work alone would launch, grow and expand her business. When the revenue didn’t match her hustle, she took the knowledge she gained from the…
Dance saved her. It became her safe haven. A place to go when life and the things and people in it weren’t all she had hoped and dreamed. Kirsten Asher is the…
“I think I quit. Yeah, I quit.” Those were the exact words I spoke last year during a Zoom meeting for work. Where once again, for the hundredth time, I was just…
Dr. Barbara Swinney is once again going deeper with her new literary collaboration, DEEPER Women Teach-Anthology Project . She is a Holistic Leadership Expert and educational leader whose own experiences and ability…
As we continue to navigate through this “new” normal, networking has definitely changed. We are re-imagining how we connect (in person and virtually). As well as, how we foster meaningful relationships. Savvy networkers are learning nuances associated with these changing, challenging and difficult times.As we continue to navigate through this “new” normal, networking has definitely changed. We are re-imagining how we connect (in person and virtually). As well as, how we foster meaningful relationships. Savvy networkers are learning nuances associated with these changing, challenging and difficult times.
There are different levels of closeness in friendships. Some people become friends because circumstances bring them together. Perhaps you worked with someone and ate lunch together fairly often, but when one of you left the job, the friendship didn’t survive. Or you were quite friendly with a neighbor who moved away, and your contact ended.
As I write this, we have all been asked to shelter in place, staying home as much as possible, because of the pandemic. This puts pressure on both individuals, who may be very alone now, and couples, who may be struggling with needing alone time and space. Everyone is worried, and feeling stressed. Here’s how to stay strong in this crisis.
5 Amazing Benefits of Walking for Post-Menopausal Women By Leslie C Smith Exercise is important for our overall fitness and wellness as we age. Aging can lead to mature women…
Love, Leadership and the Search for Meaning By Zoe Routh There are no easy days in leadership. Every day asks for our best. Every day we sit poised to uplift…
Melanin Mavens are women of color who are making moves in their respective fields. Whether being entrepreneurs or mothers, these women balance it all –their way. You could learn something from…
How To Make A Healthy Banana and Flax Seed Smoothie By Rochelle Holloman Consuming a banana and flax seed smoothie is healthy, filling and refreshing. Bananas provide content that is…
A Respite For My Soul By Carin G Hansen My guess would be that every one of us could use respite from the constant bad news, changing news and conflicting…
6 Ways to Boost Your Immune System By Shalini M Your immune system is quite complex. The ability of your body to fight off different types of infections and illnesses…
Best Reasons To Use Juicing for a Healthier Lifestyle By Rochelle Holloman The best reasons to use juicing is to help with a healthier lifestyle or just as a choice…
Understanding Hair Porosity By Ari Collins What Is Hair Porosity? Porosity pertains to the hair’s ability to absorb and retain moisture. This also includes the rate at which water and/or…
3 Easy Nail Designs For Short Nails By Alex Hanson I’ve always been impressed by those people who can rock extremely long nails regularly. However, my lifestyle means short nails…
The Bra That Tried to Kill Me By Amy M Van Duyn At first it seemed like the one for me. It had cushy straps that seemed wide enough not…
Remodel Right: 10 Tips for the Perfect Kitchen Make-Over By Annie Taylor Whether you need a place to perfect your favorite gourmet recipe or a place to heat up a…
Healing Psychic Wounds of Codependency By Darlene Lancer Codependency is more than a relationship problem. It wounds our psyche and individual development. Make no mistake. It’s to no fault of…
Arica Scott is the founder of SoGlossy Cosmetics, a line that launched with lipglosses that she created after not being able to find lipglosses with the right “feel” as a teenager. So…
When you think about the attic of a home you likely think about a dark, unwelcoming place where things are hidden and stored away from your daily life. As women we pack away alot. We carry alot. We survive alot. Joan T. Randall in her new book, Bags In the Attic, unpacks her lifes journey from abuse. Someone needs to hear her story and find their way to the other side too.
A friend of mine recently posted on Facebook that she’d participated in the protests for days and after seeing someone damage a monument of Abraham Lincoln, she took a closer look around. Most, she said, were there protesting the murders of George Floyd and Breonna Taylor. Others were asking for the defunding of police and some just wanted to stir trouble.
Monroe Steele is a Fashion Blogger and YouTubers who started Fashion Steele NYC in 2010 as a creative outlet for her thrift fashions. After graduating from New York University with a Doctorate Degree in Physical Therapy she wanted to show the world that she had style as well as a love for writing. Her blog has evolved from thrift including New York, Paris & Milan Fashion Weeks finds to covering fashion events, travel, fashion editorials and lifestyle content and she is now a full-time blogger. Want to know more? Visit her on Instagram and visit her website.
CREATE A LASTING RELATIONSHIP Relationships can be tricky. The ’honeymoon’ period features clear blue skies, but eventually, a few clouds may appear on the horizon. Patience, kind words, and expressing appreciation…
Time For Baby Boomers to Take Coronavirus Seriously By Julie Gorges I realize many of us baby boomers feel young and invincible, but I urge you to please stay safe…
Dr. Tamara Moise DO Tamara Moise DO is the lead physician and co-founder of Big Apple Medical Walk-In Urgent Care. Dr. Moise was born and raised in New York and received her…
For Women: Self-Consciousness Remedy – How to Cure Self-Consciousness Naturally By Rosina S Khan Are you always too self-conscious of yourself about people looking at you and scrutinizing you? I…
Empower Your Health With Intermittent Fasting By Carolyn Hansen There’s a new trend in how we eat, or possibly I should say how often we eat. It’s popularity is due…