Art therapy is an interesting field of mental health care that is based on the premise that expressing yourself creatively can enhance well-being and promote emotional healing. It can also boost self-awareness.…
Have you ever thought of writing your life story? Getting your story down on paper is a process that can bring you much insight and peace. You’ll learn a lot just by…
There’s a saying that goes, “What doesn’t kill you makes you stronger.” If this rings true to you, even a little bit, you can apply the expression to any emotional setback you…
There are times in life when something bad happens to create the most profound darkness you’ve ever experienced. It takes a toll on you, and you feel like you’ll never overcome it.…
Try this Healing To Do List When a Friendship Ends! When a romantic relationship breaks up, you can expect lots of sympathy from your family and friends. However, they may not…
From time to time, we all experience unfortunate events, situations, and traumas. Although traumas might involve physical injuries and damage, they can also be emotional. If unaddressed, the results of these emotional…
Whether it’s the death of a loved one, divorce, or the loss of a job, we all have to deal with grief at some point. Grief is a normal healing process. After…
Do you feel like your childhood could have been better? Join the club. Even those of us with average upbringings feel like our parents did a crummy job at times. Unfortunately, no…
You Shall Live I was raised by a survivor. By a woman that never accepts defeat as an option. A woman with the strength of a lion. A woman with a presence…
Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million miles away. The difficult time you…
Presently Walking Through My Healing Journey with Symptomatic Anemia Lord, I don’t want to die. I believe in you, but I have so much left to do here…please HELP ME! …
It’s normal to feel jealousy and envy in your friendships. You know each other too well, right? That’s why when even a hint of trouble comes up, betrayal is quick to follow.…
Figuring out a sense of direction is one of life’s most challenging decisions, especially as a teen. Finding a path that will offer you purpose can be intimidating – but it is…
A boss in business is always unveiling their next chapter. Patricia Marilyn Worsfold has taken every challenge in her life and career head-on. She isn’t afraid to step out of her comfort…
Tanjuria Willis is the creative architect behind Atlanta Sustainable Fashion Week. Her vision for more environmentally friendly fashion where green is king, has become a bright light in an industry and put…
Book That Flight and Pack Right for Vacation Whether you are headed off on an exotic adventure, booked for a short trip to the city, or planning to hit the beaches,…
Even as a young girl, Tatiana Cooper knew there was more to life than what she saw in her own community. Now she wants to instill in other young girls that their…
When most of us consider our dream job, we tend to begin at the end: picturing ourselves happy in our new workplace. We give little thought to what comes before. Interview preparation…
There’s a big difference between being a boss and being a leader. Anyone can be a boss, responsible for guiding their team and assigning tasks to different members of staff. But it…
As the old adage goes: you are what you eat. This is a quote that is often used to emphasize the importance of maintaining a healthy, balanced diet that is packed with…
It seems that these days almost everyone is focused on physical beauty. Someone’s intelligence, personality, or status is all perceived by their outward appearance. So where does inner beauty fit in?…
Dr. Joy Harden Bradford, founder of the game changing, Therapy for Black Girls, is a dynamic visionary who has implemented life changing solutions in the mental health arena for black women. Her…
With the media today focusing on super skinny women, it’s hard to think that you could possibly be desirable if you don’t look like the women on TV and in magazines. The…
Raquel Riley Thomas is an Entrepreneur and Humanitarian who has made waves in the PR and Beauty industries to name a few. She is the owner of An Officer and Gentlewoman, LLC,…
In business, it’s important to create awareness of your brand. You need to make sure that people understand exactly what they are buying or the exact service that you are providing. It’s…
In a world where glass ceilings are shattered daily, women entrepreneurs are taking charge, blazing trails, and leaving their indelible mark on the business landscape. Yet, even in the era of #GirlBoss and #WomenInBusiness,…
Some people equate financial success with abundance. Having enough money is a significant part of abundance, but there’s much more to it. Abundance is a mindset and a belief system. It’s…
Are you interested in ways you can connect with CWM and other readers? We have four ways you can jump on the CWM bandwagon and support as well as show our readers…
It can be a struggle to save money to put a deposit down on a house. It can take years of saving to come up with enough for a deposit for a…
Suzette Samuel is an author, realtor and entrepreneur who set her sights on making big changes in her lifestyle for the better. Working in the urban industry got old and no…
The western world is finally catching up to some very important and ancient techniques for vitality and health. For millennia, the eastern world has been using meditation for everything from stress relief…
Hazel Simpson is an Independent Film Director who puts her passion and vision into her projects. It hasn’t always been easy but it’s definitely worth it. Let’s meet her… How long have…
We know that self-motivation is vital for work. There’s a good chance we can keep going despite trials with high motivation levels. But life gets in the way. Unexpected events cross…
Do you ever feel like you’re struggling with your mental health but don’t know how to get help? It can be tough to admit that you need assistance, but sometimes it’s the…
Sophia “SJ” Thomas is a young culinary star on the rise. This chef and entrepreneur is an inspiration to other young aspiring chefs and as a humanitarian, an inspiration to all.…
Akilah Love has taken every step in her life with a vision to be impactful and create a lasting legacy. As the co-founder of The DNA Brand Corp, she hopes to…
Six Tips To Get Started At The Gym We all know that exercise is great for your body, and joining a gym is a great way to get in shape, learn new…
Arguments are normal. Do you believe there’s anybody who has lived a complete life without getting into an argument before? Of course not. We are all unique individuals with differing views…