There is no easy way to deal with a breakup, but there are things you can do that can make the situation more manageable and allow you to move on with your life.   Breakups can be emotionally and physically draining, with their effects lingering for a long time. You wonder what went wrong and…

Do you feel like your childhood could have been better? Join the club. Even those of us with average upbringings feel like our parents did a crummy job at times. Unfortunately, no one taught your parents how to do it well, unless they happened to have good parents themselves. The pain you still carry today…

It’s normal to feel jealousy and envy in your friendships. You know each other too well, right? That’s why when even a hint of trouble comes up, betrayal is quick to follow. These emotions, however, do not help strengthen the bonds of friendship. Fortunately, there are ways to turn “friendship wars” in your favor. Try…

5 Ways To Put The Spark Back In Your Relationship Relationships can be wonderful, but they also need a little bit of work put into them. Like a flower or a plant, they need to be nurtured.   Sometimes, you may feel a bit lost, as though the spark has inexplicably gone from your relationship.…

5 Ways To Entertain Friends And Nurture Relationships   As humans, we are sociable beings who crave interactions. But sometimes, friendships can fade. It’s important to nurture our relationships and get together with our friends as often as we can. You’ll find it a huge emotional boost, and you’ll be able to make valuable memories.…

  You would think that your first crush or first love would be exactly what it says your first love. But that is not true. The definition of love is an intense feeling or deep affection. And sometimes love can be healthy and/or unhealthy. That depends on our experience from our true first love, which…

Marriage, Infidelity and Making It Work Marriage has its ups and downs. No one knows that better than Infidelity/Relationship Coach Shannon Brown. She helps couples work through infidelity and other issues that may be straining their marriage. Healthy and stable relationships or the lack thereof can affect other areas of our lives and she is…

    Time For A New Tribe? When to Leave Outdated Alliances For a Truly Supportive Community By Ada Porat Do you feel as if you’ve outgrown your circle of friends? Perhaps you do not feel safe or understood any longer. There may be fewer and fewer things you can share with people in your…

    Loving During A Pandemic By Linda Hancock It is almost impossible to stage a traditional Valentine’s Day outing when everyone is locked up or wearing masks and distancing at least six feet apart. The days of fancy dinners in exotic locations are out of reach. But that doesn’t mean that you can’t enjoy…

3 Ways to Reconnect with Your Girlfriends It happens. You get caught up with that new project at work. Your husband and kids need you. For every single damn thing. You might even be juggling a side hustle and 10 other things you thought you had time to do. And one day you wake up…

Woman Know Thy Self Part 1 By Ehiozogie Henrietta Onazi According to the bible in the book of Genesis chapter 2, the woman was specially made. Know yourself as a woman and know your purpose in your own life and in the life of your husband. After God had created the whole earth and everything…

Love Is What Love Does By Verlinda Wilkerson If there is any word in this world that has lost its place in relationships, it’s love. The world has substituted love for everything from people, to money, careers, things, sex, feelings, etc. The saddest thing about it, the replacements has crept their way to church. Most…

Finding Love Again After a Heartbreak – How to Let Go and Open Your Heart for a New Love By Gerry Restrivera A heartbreak is a devastating experience that could leave a person broken and unable to move on. To prevent experiencing the pain of another heartbreak, a person may avoid falling in love again.…

Aisha Martin is doing what she loves. She has taken her own interest in STEM guide her to leading other girls to do the same. She is setting the example by creating an environment for todays generation to fill the gender gaps in Science, Technology, Engineering and Mathmatics fields. Girls can do anything they set…

Sexual Violation Erodes Your Voice and Power   Sexual Violation Erodes Your Voice and Power By Dr. Cynthia Miller This is a time of illumination. The thin veneer yanked off, exposing the underbelly of humanity. Ancient rage, violence and abuse, long held in the unconscious, are bubbling up to the surface. An eruption is occurring…

When Food Is Love When Food Is Love By Kate Strong Health Consciousness I’ve been looking at my relationship with food in the last month. I am always health conscious when I eat, but I had come to see that my need to be so healthy was actually causing issues in my body. I have…

For Women: Knowing When to Say “No” For Women: Knowing When to Say “No” By Rosina S Khan There are many of us, the women who are vulnerable and give in to satisfy other people. But that shouldn’t be the case. All you need is a little control over yourself and learn the power of…

Queirra Fenderson is a Certified Life and Business Coach. But before that she was FIRED. After working herself to the bone to meet her own career expectations, she found herself out of work. She also found her way to a career she now loves and that loves her back. Let’s chat with her about how…