Women will schedule everything. The dentist. The oil change. The children’s appointments. The dog’s grooming appointment. The work meeting. The birthday dinner. The grocery pickup. The hair appointment. The conference call that…
Tag: self care
For many women, rest feels uncomfortable. There is always something else to do. Another email to answer. Another load of laundry to fold. Another family member to help. Another responsibility demanding attention.…
In today’s fast-paced world, self-care is no longer a luxury—it is a necessity. For many women, beauty routines are not just about appearance but about nurturing confidence, relaxation, and personal well-being. A…
Valentine’s Day has a way of magnifying whatever we are already feeling. When you are in love, it feels magical. When you are healing, it can feel tender. And when you spend…
If Loving Me Is Wrong I Don’t Want To Be Right I know this is a Luther Ingram song I just put my own little twisted on it. Many times as women…
A Holistic Approach to Beautify Yourself Inside and Out Living in the era of all things instant and available with no delay, it’s no wonder so many women have tried all…
Six Tips to Help You Stay Sane in a Crazy World By Paula McDade The world is experiencing so much turmoil and pain right now. I wanted to give you a few…
How to Grow Emotionally By Julie Burns Higgins Certain events or comments can be a catalyst for some soul-searching, and there is nothing wrong with recognizing that you need a mild…
Essential Self-Care By Paula G In times like these, self-care is essential. At the time of this writing, our country is in a state of turmoil. Regardless of the justification or lack…
Icy Barzey – George is no longer bound by her past. But first she had to face it. She had to take a head-on look at what hurt her and what hindered…
Jennifer Louden is a personal growth pioneer who helped launch the self-care movement with her first book The Woman’s Comfort Book. She’s the author of 6 additional books on well-being and whole…
Taking Time to BE When There Is a Lot to DO Taking Time to BE When There Is a Lot to DO By Julie Foucht The start of my New Year…
The Caregiver’s Guide to Overcome Compassion Fatigue The Caregiver’s Guide to Overcome Compassion Fatigue By Veronica Hislop Whether you are a mother, daughter, grandmother, wife, or girlfriend… Whether you are old, young,…