Tag: meditation

What Meditation Can Do For You?

The western world is finally catching up to some very important and ancient techniques for vitality and health. For millennia, the eastern world has been using meditation for everything from stress relief…

Digging Deep

Icy Barzey – George is no longer bound by her past. But first she had to face it. She had to take a head-on look at what hurt her and what hindered…

WHO IS SHE? – LANA SHLAFER

Lana Shlafer is a life coach, yogini, writer, and creator of the Accessing Alignment online course. Through her guided meditations, online courses and mastermind groups, Lana has helped hundreds of clients who…

Living Your Best Life with Tina C. Hines

MOTHER + TRANSFORMER + SISTER FRIEND. Tina C. Hines wants to meet you. No, not that version of you that goes about your day living a life that is not your own.…