Maximize Your Healing Journey With These Simple Steps

Maximize Your Healing Journey With These Simple Steps Visiting the doctor is always a good idea when you’re sick or injured. But think about how many injuries, colds, and other ailments you’ve…

Staying Strong in Crisis

As I write this, we have all been asked to shelter in place, staying home as much as possible, because of the pandemic. This puts pressure on both individuals, who may be very alone now, and couples, who may be struggling with needing alone time and space. Everyone is worried, and feeling stressed. Here’s how to stay strong in this crisis.

Why Adopting a Vegan Lifestyle Can Improve Your Health

A vegan diet doesn’t sound too appetizing to most meat, cheese, and egg lovers. However, a vegan diet can be kind to your health and your wallet. You also gain the benefit…

Newly Discovered ‘Juice’ Awakens Metabolism!

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