Esosa E. is an award winning producer, writer, actress, health expert and fashion designer. She has been named an “Afro-Renaissance Woman” by the Weekend Argus and a “Young African Visionary,” by Obaasema…
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Hidden Stories by Mary Lou Stark I saw two movies this year that were both very good and very surprising in what I learned from each of them. Each time I walked…
Coach Shanelle Calvin took the leap to owning her own business and never looked back. Now she is coaching other’s on how to discover their purpose and make it happen. How did…
Kristie Kennedy has pushed beyond her past into a brighter future. She isn’t where she used to be and has found her way over or around the very things that would have…
It’s Okay to Honor the Struggle I don’t know about you, but sometimes the struggle is so unbearable that I don’t want to be in it…I want it gone, and gone NOW!…
Experts Share Their Tricks for a Bad Hair Day If you’re having a bad hair day, trust us – you’re not alone. The majority of girls have experienced a hair mishap…
Taking Back the Power from Fear Fear seems to be a natural part of too many lives these days. There have been changes in the leadership of our country. During the past…
There is an “I” in Healing by Dr. Barbara Swinney Everything I thought I would say, I didn’t. I anxiously waited to meet with my counselor to discuss the demise of my…
Queirra Fenderson is a Certified Life and Business Coach. But before that she was FIRED. After working herself to the bone to meet her own career expectations, she found herself out of…
A Labor of Love by BJ Relefourd There are diverse languages, terms and statements which voice the word, love. I have found there are also numerous proclamations and declarations which may be…
For Women: Knowing When to Say “No” For Women: Knowing When to Say “No” By Rosina S Khan There are many of us, the women who are vulnerable and give in to…
When Food Is Love When Food Is Love By Kate Strong Health Consciousness I’ve been looking at my relationship with food in the last month. I am always health conscious when I…
Saved by Love, The Freedom to Heal by Sharee McFadden My heart got broken 5 years ago. I awoke to a call that my best friend, more like a sister, had tragically…
Sexual Violation Erodes Your Voice and Power Sexual Violation Erodes Your Voice and Power By Dr. Cynthia Miller This is a time of illumination. The thin veneer yanked off, exposing the…
Aisha Martin is doing what she loves. She has taken her own interest in STEM guide her to leading other girls to do the same. She is setting the example by creating…
Finding Love Again After a Heartbreak – How to Let Go and Open Your Heart for a New Love By Gerry Restrivera A heartbreak is a devastating experience that could leave a…
Love Is What Love Does By Verlinda Wilkerson If there is any word in this world that has lost its place in relationships, it’s love. The world has substituted love for everything…
Woman Know Thy Self Part 1 By Ehiozogie Henrietta Onazi According to the bible in the book of Genesis chapter 2, the woman was specially made. Know yourself as a woman and…
What’s Love Got to Do With It? by Cathy Staton What’s love got to do with it? Learning what love is and how to love myself came with a price. I grew…
Love Defined by Cheryl Polote-Williamson What is love? Merriam Webster tells us that it is a noun. It is also a verb, truly an action word but much more than that, wouldn’t…
Kemi Sogunle is a certified professional coach, mom, founder and author. She is also healed. Once broken from the reality of past trauma and divorce, she set out on a journey to…
Weight Loss Tips for People Over 50 When you get in your fifties, things rapidly start to change: you get tired more easily than before and your hormones go all wild like…
Why Do We Love Superheroes? For decades humanity has been engaged in a love affair with the superhero … from the “super” small Ant Man, to the “super” size Incredible Hulk. And,…
Coach and Author Tina C. Hines isn’t new to inspiring others. She helps women everyday push closer to identifying whatever in their life may be a hindrance to their best self. As…
Makeup Application Mistakes That Make You Look Older Let’s be honest: look does matter and we’re accustomed to dedicating a lot of effort and spend a huge amount of time and money…
Accepting the Flow of the Universe Accepting the Flow of the Universe By Liah Howard When we say “Yes!” to what life brings, we are living in the flow. Of course,…
Lack of Trust Was Killing Me… In spiritual circles we hear a lot about trust – the holy grail of spiritual practices. In all my years of being on a spiritual path,…
For many of us, perhaps most of us, FEAR is a word and an emotion that brings up a negative reaction. Back in his heyday as a keynote speaker my dad, Gordon…
Living Your Passion I’m grateful for my life. I live a life of passion. Each morning I jump out of bed and look forward to my day – even the uncomfortable moments.…
Is Being a Full Time Home Maker More Fulfilling Than Being a Full Time Career Maker? Is Being a Full Time Home Maker More Fulfilling Than Being a Full Time Career…
Custody and Blended Families Custody and Blended Families By Sarah P You fall in love with a man who has children. You fall in love with a woman who has children.…
Do You Need A Personal Strategy For Receiving? Several years ago, I was in the post office waiting in line. A woman will a three seat stroller, which was loaded with…
She bends easily but rarely breaks. When she enters spaces the atmosphere shifts in her favor. Something about her that she borrowed from her ancestors. It is her strength, her quiet disposition until stirred into action. – Excerpt from “The Making of Queen
To Achieve Purpose in Life, Do What You Do Best To Achieve Purpose in Life, Do What You Do Best By Carl Mathis The great thing about life is that we…
Everyday Spirit — Filling Yourself with the Holiday Spirit All Year Round Over the next couple of weeks, you will be seeing a lot of articles on the holiday spirit, getting through…
Cathleen Trigg is an Emmy Award-winning journalist who has been a pivotal force helping others to unlock their hearts and empower their lives. Her career spans two decades and covers everything from…
Moving Beyond Fear by Mary Lou Stark Why am I afraid to use my voice – written or spoken? I’ve been thinking a lot about fear recently. Partially due to my recent…
Loving Yourself Is The Right Thing To Do We have been told so much about self-love that it becomes cliché and yet, on a daily basis, I interact with women who are…
It was early in life when Jeanine Daniels figured out that she had a knack for telling stories. This was evident when she wrote and self-published her first book in the 3rd…
Sherry Sims is the Founder of Black Career Women’s Network, Career Coach, and Speaker with a passion for educating people with the knowledge and tools essential to achieve full potential in their…