“This is just who I am . . . I’m just a (fill in the blank) person . . . Have you ever infused a bad habit you have into your identity?…
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Sherry Sims is the CEO/Founder of Black Career Women’s Network (BCWN). BCWN is a national network and community for professional African-American Women. For more information visit bcwnetwork.com. Check out these tips from…
People will tell you writing a book is a struggle, but with my system, it’s simple. There’s you and your book which is already written inside you. It already exists. We simply…
Pam Perry is a “message strategist” and PR Coach working with non profit organizations, churches, entrepreneurs, emerging and best-selling authors. While she often likes to refer to herself simply as “The PR…
Neoshi Yaki Green is the Publisher & Editor-in-Chief of MMIA Magazine – Million Moms in Action. She is known as the Mompreneur Mentor. She helps new and ambitious entrepreneurial moms create a…
The former shy girl who took a 0 grade in 11th grade English for fear of reading her book report aloud to the class, turned empowerment speaker, life and business strategist, and…
Got Kale? Why You Need This Superfood Got Kale? Why You Need This Superfood By Shanda Henley Kale. Do you like kale? Well, you should. Why? “Because it’s so delicious and nutritious,”…
Sharisa Robertson, known as the Forgiveness Facilitator, is on a mission to heal the mangled relationships between mothers and daughters as well as rip the band-aid off the bullying epidemic and shine…
Women there is room enough for us all to make it, without have to dumb yourself down, playing 2nd best to a man of equal or less knowledge, without backstabbing our way…
The 8 Things No One Tells You About Growing Up, Discovering Your Life Purpose, and Being Happy The 8 Things No One Tells You About Growing Up, Discovering Your Life Purpose, and…
Chemotherapy and It’s Effects Chemotherapy and It’s Effects By Robin Brake Diagnosed with breast cancer, I was aware about the effects that I would be going through. But there were a few…
10 ONLINE DATING RULES FOR WOMEN Here’s how not to scare off a potential match, because even a harmless-seeming e-mail can sabotage online dating. From The Rules for Online Dating. Whether you…
Female runners are often afraid of weight training because they think it adds bulk. Olympic distance runnerKara Goucher shares two workouts for women that will help you become a better, stronger runner—without…
HOW TO TAME A TANTRUM Calm a child overwhelmed by anger by using these key phrases and actions suggested by Michael H. Popkin, author of Taming the Spirited Child: Strategies for Parenting…
7 TRICKS FOR GETTING A BETTER NIGHT’S SLEEP Logging eight hours of sleep per night can take as much as three years off your RealAge. Sleep deprivation, on the other hand, lowers…
Action and work will do things a vision board just simply can’t. Even kids draw and cut and paste in school about all they want and plan to do and 30 years…
“A few years back, I was working as a health coach, successfully teaching nutrition to dancers at The Joffrey Ballet School in New York, and Alonzo King’s Lines Ballet in San Francisco.…
Tips to Create a Great Dining Space Tips to Create a Great Dining Space By J Hudson Your dining room doesn’t have a boring room in the home, in fact brightening up…
How to Give Your Bedroom a Romantic Makeover How to Give Your Bedroom a Romantic Makeover By Jacom Staurt We’ve all seen pictures in glossy magazines of bedrooms that look so…
A Strong Woman Knows A Strong Woman Knows By Tami R Principe Our world is made up of many strong women. Everyone has their own definition of strength and what it entails,…