As we all know, a healthy lifestyle starts in the kitchen. Your little ones are never too young to start thinking about how they can improve their diet, boost their energy, and…
FOOD
Cauliflower Who? Cauliflower What? Why Having Cauliflower on Your Menu is a Good Idea Cauliflower often gets a negative rap because it’s associated with broccoli, and most of the time, kids…
A vegan diet doesn’t sound too appetizing to most meat, cheese, and egg lovers. However, a vegan diet can be kind to your health and your wallet. You also gain the benefit…
As the old adage goes: you are what you eat. This is a quote that is often used to emphasize the importance of maintaining a healthy, balanced diet that is packed with…
3 Oh-So-Yummy Summer Snacks For Kids By Angela Kidd Kids will be very active during the summer season. Whether they’re playing in the park or swimming in the beach, they…
Want to Change Your Eating Habits? Challenge Yourself to Eat Vegan for a Week If you’re lacking energy and feeling less than healthy, it’s likely that your diet has been less…
10 Benefits of Going Vegan By Katie Li Following a healthy vegan diet has numerous benefits, from reduced risk of disease, to more energy, to keeping at a healthy weight.…
How To Make A Healthy Banana and Flax Seed Smoothie By Rochelle Holloman Consuming a banana and flax seed smoothie is healthy, filling and refreshing. Bananas provide content that is…
Best Reasons To Use Juicing for a Healthier Lifestyle By Rochelle Holloman The best reasons to use juicing is to help with a healthier lifestyle or just as a choice…
Kid-Approved Vegetable Recipes For Healthy Eating
By Angela Kidd
Children are naturally picky eaters. Most of them won’t eat a dish if it’s not spaghetti, burger or meat. But with a little creativity, you can convince your little one to eat healthier and to broaden the variety of food he eats. Make vegetable dishes more appealing to kids by making it colourful and of course, tasty!
Try these kid-approved vegetable recipes that will surely be a hit to the little ones!
3 Kid-Friendly Holiday Drinks To Try This Year By Angela Kidd Christmas is one of the most exciting times of the year, especially for children. Since the holidays are nearing,…
Jackfruit Shawarma With Tzatziki Sauce By Stephanie L Shelton Confession: Before I transitioned to a vegan diet, I ate a lot of meat. Like most, I assumed the animals were…
Why You Should Eat These Foods By Lee Ann Orton About 8 years ago my cousin sent me a paper about healthy foods we have and ways to use them…
Amazing Crockpot Dinner Ideas That Will Make Your Mouth Water By Donna H. Planning a weekly menu isn’t easy, especially when you’re in charge of the preparation. Why not stay…
5 Ways to Eat Healthy in the Summertime While your summertime living might be easy with all the barbecues, beach cocktails and buckets of ice-cream, your body might be craving a nutrition…
When Making Smoothies For Breakfast, Here Are Some Things To Think About When Making Smoothies For Breakfast, Here Are Some Things To Think About By Annie Hernandez For the hotter summer…
Top 10 Steak Grilling Tips Top 10 Steak Grilling Tips By Dena P 1. Choose the right cut of meat – Some cuts of meat are better for grilling than others.…
9 Surprising Foods To Pair With Chocolate 9 Surprising Foods To Pair With Chocolate By Lara Rouse Can’t decide on the food you want to serve at your party? Chocolate is…
Healthy, Delicious and Low-Calorie Weight Loss Recipes 5 Healthy, Delicious and Low-Calorie Weight Loss Recipes By Thelma Okoro These recipes for healthy living need not to be bland and expensive;…
Benefits of Strawberries – Antioxidant Fruits Benefits of Strawberries – Antioxidant Fruits By Susan Katchur Discover benefits of strawberries for skin! Strawberries are in season from late Spring to early Summer.…
Learn Ways To Save Money By Using A Crock Pot Learn Ways To Save Money By Using A Crock Pot By Therese Drysdale Eating out all the time is something that a…
c 10 Reasons to Bake and Eat Sourdough Bread By Irida Sangemino Sourdough is created when wild yeast and bacteria interact. Working together, these organisms can transform grains and make them more…
Got Kale? Why You Need This Superfood Got Kale? Why You Need This Superfood By Shanda Henley Kale. Do you like kale? Well, you should. Why? “Because it’s so delicious and nutritious,”…
6 Coffee Dessert Recipes That Will Make Your Mouth Water 6 Coffee Dessert Recipes That Will Make Your Mouth Water By Alessandra Branco Nothing is better than a nice cup of coffee.…