When illness enters a marriage, it doesn’t knock politely—it crashes through the door and rearranges…
Tag: health
—A Guide on Compassion, Connection, and Showing Up When It Matters Most When the Diagnosis…
Are you tired of batwing jokes? If so, you might understand why arm lift surgery increased by almost 5000% between 2000 and 2016, according to the American Society of Plastic Surgeons. …
Running is empowerment. Before I begin a run, I prepare mentally. I pre-determine goals. I…
Health Disparities: Minimizing Societal Inequities’ Impact in Patient Care By Felecia Sheffield PhD…
3 Tips To Reaching Your Health and Fitness Goals With A Busy Lifestyle…
A Healthy Switch: How Transitioning to Vegan Put This Wellness Coach on the Right Track…
5 Amazing Health Benefits of Mindfulness for Body and Soul For a minute there, it…
5 Reasons You Shouldn’t Settle for Conventional Activewear Frumpy, baggy, and not-that-flattering looking…
The Effects of Beauty on Self-Confidence When you have a job interview or…
Thoughts of a Caregiver Our lives contain many twists and turns. We start life confused,…
Coach and Author Tina C. Hines isn’t new to inspiring others. She helps women everyday…
Dr. Nina Savelle-Rocklin Psy.D is a psychoanalyst, author and speaker specializing in weight, body image…
Melody Robinson Wright, is the founder of Being Melody (formerly Cosmetically Challenged), your one-stop shop…
Natasha Pennants health took a turn during what was supposed to be one of the happiest…
What would our communities look like, if depression were not a factor among its citizens?…
Change and Balance. These are two words you will hear often when talking to former…
An AADP Board Certified Holistic Health Practitioner and IIN trained health coach, Sue Ziang has…
Cruising and The Unexpected Cruising and The Unexpected By Olivia Boodram Cruising today is probably…
3 Most Effective Simple Home Physical Fitness Workouts for Women Many women opt to…
Female runners are often afraid of weight training because they think it adds bulk. Olympic…
7 TRICKS FOR GETTING A BETTER NIGHT’S SLEEP Logging eight hours of sleep per night…
WIFE + MOM +TEACHER Erika Eiger is a winner. Not only because she won a…