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Esosa E.

SHADES OF SHE : Esosa E.

Esosa E. is an award winning producer, writer, actress, health expert and fashion designer. She has been named an “Afro-Renaissance Woman” by the Weekend Argus and a “Young African Visionary,” by Obaasema…

Hidden Stories

Hidden Stories by Mary Lou Stark I saw two movies this year that were both very good and very surprising in what I learned from each of them. Each time I walked…

It’s Okay to Honor the Struggle

It’s Okay to Honor the Struggle I don’t know about you, but sometimes the struggle is so unbearable that I don’t want to be in it…I want it gone, and gone NOW!…

Experts Share Their Tricks for a Bad Hair Day

Experts Share Their Tricks for a Bad Hair Day   If you’re having a bad hair day, trust us – you’re not alone. The majority of girls have experienced a hair mishap…

Taking Back the Power from Fear

Taking Back the Power from Fear Fear seems to be a natural part of too many lives these days. There have been changes in the leadership of our country. During the past…

Weight Loss Tips for People Over 50

Weight Loss Tips for People Over 50 When you get in your fifties, things rapidly start to change: you get tired more easily than before and your hormones go all wild like…

How to Decorate Your Living Room in Modern Style

How to Decorate Your Living Room in Modern Style  How to Decorate Your Living Room in Modern Style By Koo Vicky There is no denying that the home design in modern style…

CWM : Are you living your passion?

Living Your Passion

Living Your Passion I’m grateful for my life.  I live a life of passion.  Each morning I jump out of bed and look forward to my day – even the uncomfortable moments.…

CWM Blended Families

Custody and Blended Families

Custody and Blended Families   Custody and Blended Families By Sarah P You fall in love with a man who has children. You fall in love with a woman who has children.…

CWM : Moving Beyond Fear by Mary Lou Stark

Moving Beyond Fear

Moving Beyond Fear by Mary Lou Stark Why am I afraid to use my voice – written or spoken? I’ve been thinking a lot about fear recently. Partially due to my recent…

Networking Your Career : Sherry Sims

Shades of She : Sherry Sims

Sherry Sims is the Founder of Black Career Women’s Network, Career Coach, and Speaker with a passion for educating people with the knowledge and tools essential to achieve full potential in their…

Is Menopausal Weight Gain a Problem? Photo by Morre Christophe

What Every Woman Ought to Know About Menopausal Weight Gain

What Every Woman Ought to Know About Menopausal Weight Gain By Cheryl Felder-Brannon Menopausal weight gain can have consequences more serious than outgrowing your favorite pair of jeans. Find out how middle…

Guy Finley asks: What is it that keeps us from permanently entering into this extraordinary life?

3 Extraordinary Ideas To Help You Realize Lasting Freedom

3 Extraordinary Ideas To Help You Realize Lasting Freedom By Guy Finley In those silent, but magnificent moments of life — where we are suddenly given a glimpse of something so beautiful…

Being an Unreasonable "Nasty" Woman

Being an Unreasonable “Nasty” Woman

Being an Unreasonable “Nasty” Woman   Being an Unreasonable “Nasty” Woman By Mari Selby Laurel Thatcher Ulrich, “Well behaved women rarely make history.” There is a long list of women who have…

CWM Grilling Tips / Photo by Alex Munsell

Top 10 Steak Grilling Tips

Top 10 Steak Grilling Tips   Top 10 Steak Grilling Tips By Dena P 1. Choose the right cut of meat – Some cuts of meat are better for grilling than others.…

Taking conscious risks can be such a powerful catalyst for inner change. / Photo by Yegide Matthews

10 Conscious Risks You Can Take For Greater Inner Strength

10 Conscious Risks You Can Take For Greater Inner Strength By Guy Finley Has there ever been a time in your life — a period of real self-enriching growth — that wasn’t…

Six Tips to Help You Stay Sane in a Crazy World

Six Tips to Help You Stay Sane in a Crazy World By Paula McDade The world is experiencing so much turmoil and pain right now. I wanted to give you a few…

CWM Chocolate Pairings / Photo by Padurariu Alexandru by

9 Surprising Foods To Pair With Chocolate

9 Surprising Foods To Pair With Chocolate   9 Surprising Foods To Pair With Chocolate By Lara Rouse Can’t decide on the food you want to serve at your party? Chocolate is…

Will we spend our lives in mere dreams of winning a limitless life, or will we do the inner- work of awakening from this dream? Photo by Danielle Marroquin

Seven Simple Exercises to Invite the Extraordinary Life

Seven Simple Exercises to Invite the Extraordinary Life By Guy Finley I can think of no greater encouragement than the self-evident Truth that there dwells in each of us the opportunity to…