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Media Maven : Kristyn Alexis

Kristyn Alexis is an empowering Youtuber  with over 26k subscribers who is known as “Your Curly Career Girl“. Her channel features videos focused on inspiration, fashion, beauty and vlogs highlighting her day to…

In Due Time

In Due Time : An Interview with Mea Boykins Mea Boykins’ journey is a global success story that is nowhere near its final chapter.A Spelman College graduate, Mea has accomplished what many only…

Ingredients You Definitely Want in Your Skincare Products

Ingredients You Definitely Want in Your Skincare Products In case you didn’t know, there are many ways to upgrade your skincare routine by introducing a variety of useful ingredients that help in…

Esosa E.

SHADES OF SHE : Esosa E.

Esosa E. is an award winning producer, writer, actress, health expert and fashion designer. She has been named an “Afro-Renaissance Woman” by the Weekend Argus and a “Young African Visionary,” by Obaasema…

Hidden Stories

Hidden Stories by Mary Lou Stark I saw two movies this year that were both very good and very surprising in what I learned from each of them. Each time I walked…

A Path to Purpose

Coach Shanelle Calvin took the leap to owning her own business and never looked back. Now she is coaching other’s on how to discover their purpose and make it happen. How did…

A Brighter Now

Kristie Kennedy has pushed beyond her past into a brighter future. She isn’t where she used to be and has found her way over or around the very things that would have…

It’s Okay to Honor the Struggle

It’s Okay to Honor the Struggle I don’t know about you, but sometimes the struggle is so unbearable that I don’t want to be in it…I want it gone, and gone NOW!…

Experts Share Their Tricks for a Bad Hair Day

Experts Share Their Tricks for a Bad Hair Day   If you’re having a bad hair day, trust us – you’re not alone. The majority of girls have experienced a hair mishap…

Taking Back the Power from Fear

Taking Back the Power from Fear Fear seems to be a natural part of too many lives these days. There have been changes in the leadership of our country. During the past…

There is an “I” in Healing

There is an “I” in Healing by Dr.  Barbara  Swinney Everything I thought I would say, I didn’t.  I anxiously waited to meet with my counselor to discuss the demise of my…

A SHIFT IN AMBITION

Queirra Fenderson is a Certified Life and Business Coach. But before that she was FIRED. After working herself to the bone to meet her own career expectations, she found herself out of…

A Labor of Love

A Labor of Love by BJ Relefourd There are diverse languages, terms and statements which voice the word, love.  I have found there are also numerous proclamations and declarations which may be…

For Women: Knowing When to Say “No”

For Women: Knowing When to Say “No” For Women: Knowing When to Say “No” By Rosina S Khan There are many of us, the women who are vulnerable and give in to…

When Food Is Love

When Food Is Love When Food Is Love By Kate Strong Health Consciousness I’ve been looking at my relationship with food in the last month. I am always health conscious when I…

Saved by Love:The Freedom to Heal

Saved by Love, The Freedom to Heal by Sharee McFadden My heart got broken 5 years ago. I awoke to a call that my best friend, more like a sister, had tragically…

Sexual Violation Erodes Your Voice and Power

Sexual Violation Erodes Your Voice and Power   Sexual Violation Erodes Your Voice and Power By Dr. Cynthia Miller This is a time of illumination. The thin veneer yanked off, exposing the…

Encouraging Girls to Rule the World

Aisha Martin is doing what she loves. She has taken her own interest in STEM guide her to leading other girls to do the same. She is setting the example by creating…

Love Is What Love Does

Love Is What Love Does By Verlinda Wilkerson If there is any word in this world that has lost its place in relationships, it’s love. The world has substituted love for everything…

Woman Know Thy Self Part 1

Woman Know Thy Self Part 1 By Ehiozogie Henrietta Onazi According to the bible in the book of Genesis chapter 2, the woman was specially made. Know yourself as a woman and…

What’s Love Got to Do With It?

What’s Love Got to Do With It? by Cathy Staton What’s love got to do with it? Learning what love is and how to love myself came with a price. I grew…

Love Defined

Love Defined by Cheryl Polote-Williamson What is love? Merriam Webster tells us that it is a noun. It is also a verb, truly an action word but much more than that, wouldn’t…

From Broken to Better

Kemi Sogunle is a certified professional  coach, mom, founder and author. She is also healed. Once broken from the reality of past trauma and divorce, she set out on a journey to…

Weight Loss Tips for People Over 50

Weight Loss Tips for People Over 50 When you get in your fifties, things rapidly start to change: you get tired more easily than before and your hormones go all wild like…

Why Do We Love Superheroes?

Why Do We Love Superheroes? For decades humanity has been engaged in a love affair with the superhero … from the “super” small Ant Man, to the “super” size Incredible Hulk.  And,…

Obstacle No More with Tina C. Hines

OBSTACLE NO MORE

Coach and Author Tina C. Hines isn’t new to inspiring others. She helps women everyday push closer to identifying whatever in their life may be a hindrance to their best self.  As…

Makeup Application Mistakes That Make You Look Older by Sophia Smith

Makeup Application Mistakes That Make You Look Older

Makeup Application Mistakes That Make You Look Older Let’s be honest: look does matter and we’re accustomed to dedicating a lot of effort and spend a huge amount of time and money…

Accepting the Flow of the Universe

Accepting the Flow of the Universe   Accepting the Flow of the Universe By Liah Howard When we say “Yes!” to what life brings, we are living in the flow. Of course,…

CWM LACK OF TRUST/ Photo by Bryan Rodriguez

Lack of Trust Was Killing Me…

Lack of Trust Was Killing Me… In spiritual circles we hear a lot about trust – the holy grail of spiritual practices. In all my years of being on a spiritual path,…

Develop these four traits – Faith, Enthusiasm, Aim, and Resourcefulness – in your own personality! / Photo by NordWood Themes

Changing Our View of FEAR

For many of us, perhaps most of us, FEAR is a word and an emotion that brings up a negative reaction. Back in his heyday as a keynote speaker my dad, Gordon…

CWM : Are you living your passion?

Living Your Passion

Living Your Passion I’m grateful for my life.  I live a life of passion.  Each morning I jump out of bed and look forward to my day – even the uncomfortable moments.…

CWM Blended Families

Custody and Blended Families

Custody and Blended Families   Custody and Blended Families By Sarah P You fall in love with a man who has children. You fall in love with a woman who has children.…

"To begin the road to being both a great receiver and giver, you must have a personal strategy for receiving." - Jennifer Urezzio

Do You Need A Personal Strategy For Receiving?  

Do You Need A Personal Strategy For Receiving?   Several years ago, I was in the post office waiting in line. A woman will a three seat stroller, which was loaded with…

CWM To Achieve Purpose in Life, Do What You Do Best / Photo by Lechon Kirb

To Achieve Purpose in Life, Do What You Do Best

To Achieve Purpose in Life, Do What You Do Best   To Achieve Purpose in Life, Do What You Do Best By Carl Mathis The great thing about life is that we…

Cathleen Trigg : Her career spans two decades and covers everything from television to radio and film.

WHO IS SHE : Cathleen Trigg

Cathleen Trigg is an Emmy Award-winning journalist who has been a pivotal force helping others to unlock their hearts and empower their lives. Her career spans two decades and covers everything from…

CWM : Moving Beyond Fear by Mary Lou Stark

Moving Beyond Fear

Moving Beyond Fear by Mary Lou Stark Why am I afraid to use my voice – written or spoken? I’ve been thinking a lot about fear recently. Partially due to my recent…