Slow Down, to Speed Up!
leaders operate at a high octane pace, completely focused in pursuit of their
goals. Yet, even superman slowed down to be Clark Kent when necessary. The
power of rest gives you ammunition to un-leash your very best!
mentally, physically, spiritually and emotionally we are short changing everyone
in our sphere of influence. A leader has great impact that ranges from those
closest at heart to the uttermost parts of the earth.
pause for a moment of rejuvenation? What are the tell-tale signs?
Are you frequently misplacing
basic items such as car keys, cell phone or ATM debit card? What about your temper?
When we run on fumes our fuse gets shorter by the minute and anything can cause
you to blow your top!
environment? Usually, when we are moving at breakneck speed tidiness goes by
the wayside! Ask me how I know?
your physical appearance? Personal
grooming is a primary indicator of where we are internally.
have a moment to waste; but if you honor your spirit with the gift of stillness
you will be able to accomplish significantly more in less time. The reason
being is that your intellectual capacity will be heightened with an increase in
clarity and the ability to execute precisely due to acute focus.
of sleeping as a form of rest. You must be intentional and set aside a specific
time where you schedule space to allow yourself to breathe deeply and simply do
light my favorite Hazelnut candle by Main Stay, plug up the waterfall and play
instrumental music in the background with a good book in hand to refill my
barren soul. We have the power to create inner calm whenever we decide to slow
down before we choose to speed back up.
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