The days are getting shorter, the cicadas are singing and the back to school sale coupons are arriving daily - all signals that the "lazy" days of summer are soon coming to an end. Hopefully the summer has provided opportunity to slow down a bit and break away from the tight schedules during the rest of the year. Transitioning back to more structure can be tough and even produce anxiety for those starting something new. Fortunately, there are ways to both enjoy the remaining days of the summer and also ease our way into the fall.